Services
A blend of holistic practices to help you cultivate balance, wellness, and personal growth.
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Soulful Coaching
A Soulful Coaching Session is a personal conversation that offers you a safe, nurturing space where you can feel heard, accepted, and truly seen. It is designed to help you reconnect with your true essence and align with your authentic self. In this deeply intuitive and heart-centered experience, you will be guided through the process of uncovering and embracing your deepest desires, passions, and life’s true calling.
By integrating elements of psychology, mindfulness, and spiritual wisdom, we will explore the emotional, mental, and energetic layers that shape your experiences, beliefs, and actions. Together, we will work to release limiting patterns, resolve past wounds, and cultivate a greater sense of self-awareness and empowerment.
In this session, you may gain clarity on your life’s path, overcome obstacles holding you back, and discover new ways to create a life that feels more fulfilling, aligned, and in tune with your true self. With a focus on personal growth, balance, and inner peace, this coaching experience will provide you with the tools, guidance, and support needed to make conscious, empowered choices in your life.
Whether you're seeking direction, personal growth, a strong support system, a fresh perspective, or a deeper connection with yourself and others, Soulful Coaching can be beneficial.
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Craniosacral Flow
The Craniosacral Flow session is a deeply restorative and healing experience that harnesses the body's natural rhythms to promote balance, relaxation, and inner peace. Using the gentle, non-invasive technique of Biodynamic Craniosacral Therapy, I work with the body's craniosacral system — primarily the cerebrospinal fluid, the bones of the skull, and the spinal cord — to release tension, blockages, and stored trauma.
In this session, the focus is on allowing the body to flow freely, without resistance, as it restores itself to a state of harmony and well-being. The soothing touch and intuitive guidance will help facilitate the release of deep-seated emotional and physical tension, while supporting the body’s inherent capacity for healing.
The Craniosacral Flow session is designed to help you feel deeply relaxed, more connected to your body, and aligned with your inner wisdom. Whether you're experiencing stress, pain, or emotional blockages, this session will help you access a deeper sense of balance and tranquility, leaving you feeling rejuvenated, centered, and empowered, while allowing your body’s innate intelligence to guide the healing process without force or control.
This session is best for those experiencing physical tension, chronic pain, headaches, or nervous system imbalances.
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Reiki Bliss
A Reiki Session is a gentle, yet powerful energy healing experience designed to restore balance and harmony to your body, mind, and spirit. Reiki works by channeling universal life force energy through the hands, helping to clear blockages and promote the free flow of energy throughout the body. This non-invasive technique facilitates deep relaxation, reduces stress, and supports the body's natural ability to heal itself.
During the session, I hold hands above your body in specific areas to help guide the flow of energy. As the energy moves, it works to release emotional and physical blockages, balance the chakras, and restore a sense of peace and well-being. Reiki is deeply relaxing, and many people experience a profound sense of calm, clarity, and rejuvenation.
Whether you're seeking emotional healing, relief from physical discomfort, or simply a moment of peace, the Reiki Session offers a nurturing space to connect with your inner energy, clear stagnant energy, and align yourself with your true self. After the session, you may feel more grounded, restored, and in tune with your body and mind, ready to move forward with greater clarity and vitality.
Reiki is ideal for anyone looking to restore their energy balance, release emotional baggage, or deepen their connection to their spiritual self.
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Cranio-Reiki Synergy
This unique session blends the deeply restorative benefits of Craniosacral Flow and Reiki Bliss, offering a holistic approach to well-being that nurtures both body and spirit. Through the gentle Craniosacral Flow technique, we will work with your body’s craniosacral system to release tension, realign the nervous system, and restore the natural flow of energy. This process promotes profound physical relaxation, alleviates long-held stress and trauma, and helps address chronic pain and nervous system imbalances.
The session concludes with Reiki Bliss, which supports your energetic and spiritual well-being. Reiki works to restore balance, clear blockages, and enhance emotional healing by realigning your body’s energy system. Whether you're seeking relief from physical tension, emotional stress, or spiritual disconnection, this combined approach will leave you with a deep sense of calm, clarity, and restoration.
The Cranio-Reiki Combo Session is ideal for those looking to address both physical and energetic aspects of their well-being. This comprehensive healing experience promotes deep relaxation and balance, supporting your journey toward holistic wellness.
Allow the synergy of these two powerful healing modalities help you reconnect with your body’s innate wisdom and restore harmony within.